New year, new you?
Written by Shelley George
As we turn into another new year, millions of us have set ourselves a New Year’s resolution. But research that we have conducted on behalf of our digital health platform client, Noom, shows that over half of Brits who start a fitness regime or diet do so expecting to fail.
We don’t want that to be you! So as part of our campaign with Noom we also created the below interactive quiz to help you to better understand what kind of goal setter you are, and provide some handy tips on sticking to your goals.